The Way to Happinesss

by Venerable Master Hsing Yun

Everyone in the world is in pursuit of some form of happiness. Some people believe money brings happiness, but money can also bring about abundant suffering and pain. As the Chinese saying goes, "People die for money," just as robbers will often kill for money. During China's Cultural Revolution, most of those who were persecuted were wealthy people. Sometimes, the suffering the wealthy endure is far worse than that of the poor.

Then, there are people who believe that love is the source of happiness. Love is beautiful, but love can bring even more suffering. Many tragedies in this world have resulted from people being unable to conquer the hurdle of love. Many have been troubled by love and ruined their careers and reputations as a result. Worse yet, some have killed themselves because of love.

Others believe that fame can enhance happiness, for they believe that those who are famous have the ability to achieve their ambitions. However, many people in high positions often fail to benefit the populace and are only concerned with their own status. In the process, they lose the support of the public and sometimes even of themselves. There are also some people who think they can find happiness in academic studies. But, for most, the deeper their studies, the worse their attachments and discriminations become, giving rise to problems in thought. Instead of resulting in happiness, then, studies can become a dead end.

So, where can we find this happiness we all pursue? First, we must realize that happiness is in our hearts. The contentment, tolerance, wisdom, and faith in our hearts are the fountains of happiness inside us. Second, happiness lies in genuine affection and honor. Treating others with sincerity and integrity brings happiness. Third, happiness exists in friendships between the self and others. Nobody can live without friends for friendship provides support and good will throughout our lives. Fourth, happiness is in liberation. For, if we can see through the phenomena of the world, and be liberated from troubles and suffering, then happiness can be realized.

Money does not equal unhappiness; as long as we know how to make good use of it and do not let ourselves become enslaved by it, then money can bring happiness. Similarly, love can also bring happiness; but love needs to be pure and sublime and not selfish or tainted. Social status can also be a source of happiness, if its accomplishments are shared, thus benefiting both the self and others.

We should not only pursue the sensual pleasures of life: seeing beautiful things, hearing wonderful sounds, smelling fragrant scents, tasting delicious food, and feeling physical comforts. Such sensory happiness is only momentary and unrealistic. We should instead pursue the joy of non-attachment, meaning that we will not allow ourselves to become attached to the five senses. We should "cultivate our bodhi mind without attachment to achieve true happiness. It is only when we have the truth and Dharma joy in our hearts, and discover the treasure that lies inside within us, that we are able to attain lasting happiness.