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Spring 2009
Personal Development Groups
The Counseling and Student Development Center
312 Queen Liliuokalani Center for Student Services
956-7927
Relaxation , Anxiety Reduction, and Stress Management:
Invest in your health, clarity of mind, and well being. Learn practical skills to be able to relax deeply and cope effectively with stress and anxiety.
Contact Kathrine Fast or Yiling Zhang. 956-7927.
Time and Day TBA .
Multicultural Women¡¯s Group:
Participate in an empowering and safe circle of growth and change. Move beyond coping to thriving in our lives. Expand awareness of self in personal, social, and cultural contexts through enjoyable interactions in a multicultural group.
Contact Sam Khen or Shannan Crawford. 956-7927
Time and Day TBA .
Supportive, interactive groups to make connections with others. Explore, understand and begin to create healthier, more enjoyable and satisfying patterns in relationships. Strengthen self-confidence and self-esteem. Build your capacity for intimacy. Clarify your personal values and boundaries. Get support and encouragement for making personal changes and resolving personal issues.
Time and Day TBA .
Non-Traditional Students Group:
A counseling/support group for those of us who may a little older, may juggle more roles, or are going through life transitions or life complexities that differentiate us from the ¡°classic¡± 18-22 college scene. Ongoing moral support and connection with peers.
Contact Russ Henrie. 956-7927.
Day and Time TBA.
Hero¡¯s Journey:
An experiential therapy group that utilizes Joseph Campbell¡¯s ¡°heroes journey¡± paradigm together with creative group interaction and roleplay exercises to illuminate our own life stories in the service of personal change and growth.
Contact Coren Kajioka, Christina Lu, or Russ Henrie, 956-7927. (Currently closed; new group forming for March 2009)
Thursdays, 3:00-4:30 pm.
Breaking Up is Hard to Do: How to Survive the Loss of an Important Relationship
Feeling as if your dealing with this on your own? Break ¨Cups happen to everyone, but there are effective ways of coping with the loss and strategies for finding yourself, benefitting from lessons learned, and moving toward new relationship opportunities.
Day and Time TBA.
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